9.0 km | 00:52:45 | 05:49/km日期: 2017-12-27 09:09 - 卡路里: 488 Cal - 總步數: 8648 - 平均步頻: 163 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 05'38" / 05'32" / 06'13" / 05'10" / 05'38" / 05'38" / 06'58" / 06'21" / 05'15" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'31") | 1007 / 1007 | 167 / 105 |
2 | | 05'29" (+00'19") | 1007 / 2015 | 171 / 106 |
3 | | 06'10" (+01'00") | 1000 / 3015 | 151 / 106 |
4 | | 05'10" | 1005 / 4020 | 174 / 110 |
5 | | 05'36" (+00'26") | 1002 / 5023 | 171 / 104 |
6 | | 05'35" (+00'25") | 1007 / 6030 | 170 / 104 |
7 | | 06'54" (+01'44") | 1000 / 7031 | 141 / 102 |
8 | | 06'22" (+01'12") | 1004 / 8035 | 164 / 95 |
9 | | 05'14" (+00'04") | 1001 / 9037 | 171 / 111 |
10 | | 05'23" (+00'13") | 49 / 9087 | 157 / 117 |
12月累積里程 : 108.88 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'32" | 00:11'10" |
3 | 06'13" | 00:17'23" |
4 | 05'10" | 00:22'33" |
5 | 05'38" | 00:28'11" |
6 | 05'38" | 00:33'49" |
7 | 06'58" | 00:40'47" |
8 | 06'21" | 00:47'08" |
9 | 05'15" | 00:52'23" |
9.0 | 07'24" | 00:52'45" |