23.7 km | 02:22:15 | 05:59/km日期: 2013-12-30 11:08 - 平均心率: 105 - 卡路里: 1674 Cal - 溫度: 19°C - 濕度: 71%
Pace: 05'22" / 05'17" / 06'08" / 05'50" / 06'03" / 06'01" / 06'21" / 06'15" / 06'02" / 06'13" / 06'01" / 06'05" / 05'58" / 05'58" / 06'18" / 06'07" / 06'18" / 06'32" / 06'04" / 05'59" / 05'31" / 05'55" / 05'54" / 05'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
12月累積里程 :
185.19 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'17" | 00:10'39" |
| 3 | 06'08" | 00:16'47" |
| 4 | 05'50" | 00:22'37" |
| 5 | 06'03" | 00:28'40" |
| 6 | 06'01" | 00:34'41" |
| 7 | 06'21" | 00:41'02" |
| 8 | 06'15" | 00:47'17" |
| 9 | 06'02" | 00:53'19" |
| 10 | 06'13" | 00:59'32" |
| 11 | 06'01" | 01:05'33" |
| 12 | 06'05" | 01:11'38" |
| 13 | 05'58" | 01:17'36" |
| 14 | 05'58" | 01:23'34" |
| 15 | 06'18" | 01:29'52" |
| 16 | 06'07" | 01:35'59" |
| 17 | 06'18" | 01:42'17" |
| 18 | 06'32" | 01:48'49" |
| 19 | 06'04" | 01:54'53" |
| 20 | 05'59" | 02:00'52" |
| 21 | 05'31" | 02:06'23" |
| 22 | 05'55" | 02:12'18" |
| 23 | 05'54" | 02:18'12" |
| 23.7 | 05'31" | 02:22'15" |
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