10.2 km | 01:02:12 | 06:06/km日期: 2017-12-26 19:05 - 平均心率: 140 - 卡路里: 395 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 06'02" / 06'20" / 06'35" / 06'08" / 06'05" / 06'03" / 05'52" / 06'12" / 05'55" / 05'57" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'10") | 1000 / 1000 |
| 2 | | 06'19" (+00'27") | 1000 / 2000 |
| 3 | | 06'35" (+00'43") | 1000 / 3000 |
| 4 | | 06'08" (+00'16") | 1000 / 4000 |
| 5 | | 06'04" (+00'12") | 1000 / 5000 |
| 6 | | 06'02" (+00'10") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 06'12" (+00'20") | 1000 / 8000 |
| 9 | | 05'54" (+00'02") | 1000 / 9000 |
| 10 | | 05'56" (+00'04") | 1000 / 10000 |
| 11 | | 05'40" | 184 / 10184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 0~0 | 65~79% |
| 2:M馬拉松配速區 | 0~0 | 79~89% |
| 3:T乳酸耐力區 | 0~0 | 89~92% |
| 4:A無氧耐力區 | 0~0 | 92~97.5% |
| 5:I最大耗氧區 | 0~1 | 97.5~100% |
| 最大心率為1 點此去設定最大心率 |
12月累積里程 : 194.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'20" | 00:12'22" |
| 3 | 06'35" | 00:18'57" |
| 4 | 06'08" | 00:25'05" |
| 5 | 06'05" | 00:31'10" |
| 6 | 06'03" | 00:37'13" |
| 7 | 05'52" | 00:43'05" |
| 8 | 06'12" | 00:49'17" |
| 9 | 05'55" | 00:55'12" |
| 10 | 05'57" | 01:01'09" |
| 10.2 | 05'41" | 01:02'12" |
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