8.0 km | 00:37:55 | 04:43/km日期: 2017-12-22 19:54 - 卡路里: 455 Cal - 溫度: 20°C - PM2.5: 良好(15)
Pace: 04'55" / 04'54" / 04'49" / 04'44" / 04'42" / 04'38" / 04'38" / 04'30" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'25") | 1000 / 1000 |
| 2 | | 04'50" (+00'24") | 1000 / 2000 |
| 3 | | 04'48" (+00'22") | 1000 / 3000 |
| 4 | | 04'41" (+00'15") | 1000 / 4000 |
| 5 | | 04'41" (+00'15") | 1000 / 5000 |
| 6 | | 04'36" (+00'10") | 1000 / 6000 |
| 7 | | 04'37" (+00'11") | 1000 / 7000 |
| 8 | | 04'26" | 1000 / 8000 |
| 9 | | 00'00" | 20 / 8020 |
12月累積里程 : 228.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'54" | 00:09'49" |
| 3 | 04'49" | 00:14'38" |
| 4 | 04'44" | 00:19'22" |
| 5 | 04'42" | 00:24'04" |
| 6 | 04'38" | 00:28'42" |
| 7 | 04'38" | 00:33'20" |
| 8 | 04'30" | 00:37'50" |
| 8.0 | 04'02" | 00:37'55" |
展開計圈分析
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