5.7 km | 00:27:55 | 04:53/km日期: 2017-12-13 19:48 - 卡路里: 433 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 04'00" / 04'11" / 04'56" / 05'15" / 05'36" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" | 397 / 397 |
| 2 | | 04'00" (+00'01") | 404 / 801 |
| 3 | | 04'04" (+00'05") | 401 / 1203 |
| 4 | | 04'02" (+00'03") | 405 / 1609 |
| 5 | | 04'13" (+00'14") | 401 / 2011 |
| 6 | | 06'08" (+02'09") | 411 / 2422 |
| 7 | | 04'08" (+00'09") | 400 / 2822 |
| 8 | | 04'12" (+00'13") | 399 / 3222 |
| 9 | | 04'15" (+00'16") | 198 / 3420 |
| 10 | | 05'40" (+01'41") | 2295 / 5715 |
12月累積里程 : 231.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 04'11" | 00:08'11" |
| 3 | 04'56" | 00:13'07" |
| 4 | 05'15" | 00:18'22" |
| 5 | 05'36" | 00:23'58" |
| 5.7 | 05'32" | 00:27'56" |
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