10.1 km | 00:51:35 | 05:07/km日期: 2017-12-27 04:42 - 總爬升: 174 m - 卡路里: 644 Cal - 平均步頻: 188
Pace: 04'51" / 05'05" / 05'17" / 05'11" / 04'55" / 05'07" / 05'13" / 05'05" / 05'02" / 05'26" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 1000 / 1000 |
2 | | 05'05" (+00'14") | 1000 / 2000 |
3 | | 05'16" (+00'25") | 1000 / 3000 |
4 | | 05'10" (+00'19") | 1000 / 4000 |
5 | | 04'55" (+00'04") | 1000 / 5000 |
6 | | 05'07" (+00'16") | 1000 / 6000 |
7 | | 05'12" (+00'21") | 1000 / 7000 |
8 | | 05'05" (+00'14") | 1000 / 8000 |
9 | | 05'02" (+00'11") | 1000 / 9000 |
10 | | 05'25" (+00'34") | 1000 / 10000 |
11 | | 05'38" (+00'47") | 67 / 10067 |
12月累積里程 :
400.74 km Mizuno Wave Emperor 2 型號 累積 :
1964.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'05" | 00:09'56" |
3 | 05'17" | 00:15'13" |
4 | 05'11" | 00:20'24" |
5 | 04'55" | 00:25'19" |
6 | 05'07" | 00:30'26" |
7 | 05'13" | 00:35'39" |
8 | 05'05" | 00:40'44" |
9 | 05'02" | 00:45'46" |
10 | 05'26" | 00:51'12" |
10.1 | 05'39" | 00:51'35" |