14.6 km | 01:37:12 | 06:39/km日期: 2017-10-22 07:52 - 平均心率: 150 - 卡路里: 1058 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(17)
Pace: 06'27" / 06'38" / 06'27" / 06'55" / 07'01" / 06'54" / 06'39" / 06'54" / 07'02" / 06'16" / 07'15" / 06'36" / 05'58" / 06'29" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'28") | 1000 / 1000 |
| 2 | | 06'38" (+00'40") | 1000 / 2000 |
| 3 | | 06'26" (+00'28") | 1000 / 3000 |
| 4 | | 06'54" (+00'56") | 1000 / 4000 |
| 5 | | 07'01" (+01'03") | 1000 / 5000 |
| 6 | | 06'53" (+00'55") | 1000 / 6000 |
| 7 | | 06'39" (+00'41") | 1000 / 7000 |
| 8 | | 06'54" (+00'56") | 1000 / 8000 |
| 9 | | 07'01" (+01'03") | 1000 / 9000 |
| 10 | | 06'15" (+00'17") | 1000 / 10000 |
| 11 | | 07'15" (+01'17") | 1000 / 11000 |
| 12 | | 06'35" (+00'37") | 1000 / 12000 |
| 13 | | 05'58" | 1000 / 13000 |
| 14 | | 06'28" (+00'30") | 1000 / 14000 |
| 15 | | 06'16" (+00'18") | 588 / 14588 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
96.05 km 
Mizuno Wave Inspire 13 累積 :
1305.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'38" | 00:13'05" |
| 3 | 06'27" | 00:19'32" |
| 4 | 06'55" | 00:26'27" |
| 5 | 07'01" | 00:33'28" |
| 6 | 06'54" | 00:40'22" |
| 7 | 06'39" | 00:47'01" |
| 8 | 06'54" | 00:53'55" |
| 9 | 07'02" | 01:00'57" |
| 10 | 06'16" | 01:07'13" |
| 11 | 07'15" | 01:14'28" |
| 12 | 06'36" | 01:21'04" |
| 13 | 05'58" | 01:27'02" |
| 14 | 06'29" | 01:33'31" |
| 14.6 | 06'15" | 01:37'12" |
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