10.0 km | 00:59:57 | 05:58/km日期: 2017-12-23 07:21 - 總爬升: 160 m - 卡路里: 712 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 95% - PM2.5: 普通(36)
Pace: 06'26" / 06'15" / 05'53" / 06'10" / 05'27" / 05'51" / 06'03" / 06'04" / 05'57" / 05'41" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'00") | 1000 / 1000 |
| 2 | | 06'15" (+00'49") | 1000 / 2000 |
| 3 | | 05'52" (+00'26") | 1000 / 3000 |
| 4 | | 06'10" (+00'44") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'50" (+00'24") | 1000 / 6000 |
| 7 | | 06'02" (+00'36") | 1000 / 7000 |
| 8 | | 06'03" (+00'37") | 1000 / 8000 |
| 9 | | 05'57" (+00'31") | 1000 / 9000 |
| 10 | | 05'41" (+00'15") | 1000 / 10000 |
| 11 | | 05'17" | 31 / 10031 |
12月累積里程 : 142.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'15" | 00:12'41" |
| 3 | 05'53" | 00:18'34" |
| 4 | 06'10" | 00:24'44" |
| 5 | 05'27" | 00:30'11" |
| 6 | 05'51" | 00:36'02" |
| 7 | 06'03" | 00:42'05" |
| 8 | 06'04" | 00:48'09" |
| 9 | 05'57" | 00:54'06" |
| 10 | 05'41" | 00:59'47" |
| 10.0 | 05'17" | 00:59'57" |
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