10.0 km | 01:02:55 | 06:17/km日期: 2017-12-04 15:35 - 卡路里: 540 Cal - 總步數: 11812 - 平均步頻: 187 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(32)
Pace: 07'10" / 06'39" / 06'48" / 06'13" / 05'47" / 06'06" / 05'54" / 05'44" / 05'46" / 05'36" / 133'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+01'29") | 1001 / 1001 | 181 / 76 |
2 | | 07'26" (+01'46") | 1006 / 2008 | 178 / 75 |
3 | | 06'40" (+01'00") | 1006 / 3014 | 185 / 80 |
4 | | 06'06" (+00'26") | 1005 / 4019 | 189 / 86 |
5 | | 05'45" (+00'05") | 1009 / 5029 | 192 / 90 |
6 | | 06'13" (+00'33") | 1007 / 6036 | 187 / 85 |
7 | | 05'48" (+00'08") | 1007 / 7044 | 191 / 90 |
8 | | 05'40" | 1007 / 8051 | 192 / 91 |
9 | | 05'46" (+00'06") | 1005 / 9057 | 192 / 90 |
10 | | 05'49" (+00'09") | 1000 / 10058 | 191 / 89 |
12月累積里程 : 303.69 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'39" | 00:13'49" |
3 | 06'48" | 00:20'37" |
4 | 06'13" | 00:26'50" |
5 | 05'47" | 00:32'37" |
6 | 06'06" | 00:38'43" |
7 | 05'54" | 00:44'37" |
8 | 05'44" | 00:50'21" |
9 | 05'46" | 00:56'07" |
10 | 05'36" | 01:01'43" |
10.0 | 133'19" | 01:02'55" |