9.8 km | 01:01:09 | 06:14/km日期: 2017-12-07 15:26 - 卡路里: 529 Cal - 總步數: 11460 - 平均步頻: 187 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 06'46" / 06'20" / 06'23" / 06'12" / 05'25" / 06'11" / 05'45" / 05'47" / 06'12" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'57") | 1008 / 1008 | 184 / 80 |
2 | | 06'18" (+00'33") | 1003 / 2011 | 185 / 85 |
3 | | 06'23" (+00'38") | 1010 / 3021 | 187 / 83 |
4 | | 06'07" (+00'22") | 1000 / 4022 | 188 / 86 |
5 | | 06'26" (+00'41") | 1008 / 5030 | 185 / 83 |
6 | | 06'01" (+00'16") | 1002 / 6033 | 189 / 87 |
7 | | 05'45" | 1004 / 7038 | 191 / 90 |
8 | | 05'45" | 1007 / 8045 | 192 / 90 |
9 | | 06'21" (+00'36") | 1001 / 9047 | 180 / 87 |
10 | | 06'10" (+00'25") | 804 / 9852 | 189 / 85 |
12月累積里程 : 303.69 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'20" | 00:13'06" |
3 | 06'23" | 00:19'29" |
4 | 06'12" | 00:25'41" |
5 | 05'25" | 00:31'06" |
6 | 06'11" | 00:37'17" |
7 | 05'45" | 00:43'02" |
8 | 05'47" | 00:48'49" |
9 | 06'12" | 00:55'01" |
9.8 | 07'37" | 01:01'09" |