10.0 km | 01:01:29 | 06:08/km日期: 2017-12-06 15:25 - 卡路里: 541 Cal - 總步數: 11476 - 平均步頻: 186 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 57% - PM2.5: 不佳(55)
Pace: 07'12" / 06'36" / 06'32" / 06'17" / 06'00" / 05'34" / 06'01" / 05'35" / 05'34" / 05'11" / 41'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'51") | 1000 / 1000 | 178 / 77 |
| 2 | | 06'35" (+01'15") | 1002 / 2003 | 183 / 82 |
| 3 | | 06'31" (+01'11") | 1001 / 3005 | 184 / 82 |
| 4 | | 06'16" (+00'56") | 1001 / 4006 | 187 / 84 |
| 5 | | 05'59" (+00'39") | 1000 / 5007 | 188 / 88 |
| 6 | | 06'15" (+00'55") | 1001 / 6008 | 185 / 86 |
| 7 | | 05'55" (+00'35") | 1000 / 7009 | 188 / 89 |
| 8 | | 05'32" (+00'12") | 1012 / 8021 | 190 / 94 |
| 9 | | 05'28" (+00'08") | 1006 / 9028 | 191 / 95 |
| 10 | | 05'20" | 1005 / 10033 | 192 / 97 |
12月累積里程 : 303.69 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'36" | 00:13'48" |
| 3 | 06'32" | 00:20'20" |
| 4 | 06'17" | 00:26'37" |
| 5 | 06'00" | 00:32'37" |
| 6 | 05'34" | 00:38'11" |
| 7 | 06'01" | 00:44'12" |
| 8 | 05'35" | 00:49'47" |
| 9 | 05'34" | 00:55'21" |
| 10 | 05'11" | 01:00'32" |
| 10.0 | 40'25" | 01:01'29" |
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