8.8 km | 00:59:16 | 06:45/km日期: 2017-12-10 08:51 - 卡路里: 580 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 06'59" / 06'52" / 06'50" / 06'53" / 06'34" / 06'40" / 06'36" / 06'38" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'30") | 1000 / 1000 |
2 | | 06'52" (+00'18") | 1000 / 2000 |
3 | | 06'49" (+00'15") | 1000 / 3000 |
4 | | 06'52" (+00'18") | 1000 / 4000 |
5 | | 06'34" | 1000 / 5000 |
6 | | 06'40" (+00'06") | 1000 / 6000 |
7 | | 06'35" (+00'01") | 1000 / 7000 |
8 | | 06'38" (+00'04") | 1000 / 8000 |
9 | | 06'39" (+00'05") | 774 / 8774 |
12月累積里程 : 38.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'52" | 00:13'51" |
3 | 06'50" | 00:20'41" |
4 | 06'53" | 00:27'34" |
5 | 06'34" | 00:34'08" |
6 | 06'40" | 00:40'48" |
7 | 06'36" | 00:47'24" |
8 | 06'38" | 00:54'02" |
8.8 | 06'39" | 00:59'11" |