11.2 km | 01:20:49 | 07:14/km日期: 2017-12-03 05:02 - 總爬升: 190 m - 卡路里: 737 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'11" / 06'19" / 07'23" / 06'49" / 07'24" / 06'51" / 06'59" / 07'29" / 07'34" / 07'32" / 09'05" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 1045 / 1045 |
2 | | 06'20" (+00'14") | 1011 / 2056 |
3 | | 07'16" (+01'10") | 1004 / 3061 |
4 | | 06'54" (+00'48") | 994 / 4056 |
5 | | 07'25" (+01'19") | 999 / 5055 |
6 | | 06'53" (+00'47") | 1009 / 6065 |
7 | | 07'08" (+01'02") | 994 / 7060 |
8 | | 07'20" (+01'14") | 1001 / 8061 |
9 | | 07'28" (+01'22") | 1009 / 9071 |
10 | | 07'30" (+01'24") | 1003 / 10074 |
11 | | 08'57" (+02'51") | 1002 / 11077 |
12 | | 07'16" (+01'10") | 128 / 11205 |
12月累積里程 :
42.90 km Skechers GoRun Ride 5 累積 :
786.7 kmAndroid - InFocus InFocus M2 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'19" | 00:12'30" |
3 | 07'23" | 00:19'53" |
4 | 06'49" | 00:26'42" |
5 | 07'24" | 00:34'06" |
6 | 06'51" | 00:40'57" |
7 | 06'59" | 00:47'56" |
8 | 07'29" | 00:55'25" |
9 | 07'34" | 01:02'59" |
10 | 07'32" | 01:10'31" |
11 | 09'05" | 01:19'36" |
11.2 | 08'06" | 01:20'49" |