8.3 km | 00:40:56 | 04:54/km日期: 2017-12-23 20:51 - 卡路里: 449 Cal - 總步數: 7562 - 平均步頻: 184 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 04'40" / 04'48" / 05'01" / 04'52" / 04'54" / 04'57" / 05'08" / 04'45" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'46" | 1003 / 1003 | 181 / 115 |
2 | | 04'48" (+00'02") | 1009 / 2012 | 183 / 113 |
3 | | 04'55" (+00'09") | 1005 / 3018 | 184 / 110 |
4 | | 04'52" (+00'06") | 1002 / 4021 | 185 / 110 |
5 | | 04'52" (+00'06") | 1003 / 5024 | 185 / 110 |
6 | | 04'55" (+00'09") | 1004 / 6029 | 185 / 109 |
7 | | 05'07" (+00'21") | 1002 / 7031 | 186 / 104 |
8 | | 04'46" | 1006 / 8038 | 186 / 112 |
9 | | 05'03" (+00'17") | 333 / 8371 | 185 / 106 |
12月累積里程 : 83.94 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'48" | 00:09'28" |
3 | 05'01" | 00:14'29" |
4 | 04'52" | 00:19'21" |
5 | 04'54" | 00:24'15" |
6 | 04'57" | 00:29'12" |
7 | 05'08" | 00:34'20" |
8 | 04'45" | 00:39'05" |
8.3 | 05'33" | 00:40'56" |