11.0 km | 01:08:07 | 06:11/km日期: 2017-12-23 06:52 - 卡路里: 594 Cal - 總步數: 11962 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 06'44" / 06'33" / 06'39" / 06'22" / 06'09" / 06'18" / 05'44" / 05'44" / 05'51" / 06'01" / 05'57" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'03") | 1007 / 1007 | 177 / 83 |
2 | | 06'28" (+00'48") | 1003 / 2011 | 178 / 86 |
3 | | 06'38" (+00'58") | 1000 / 3011 | 172 / 87 |
4 | | 06'23" (+00'43") | 1006 / 4017 | 177 / 88 |
5 | | 06'05" (+00'25") | 1005 / 5023 | 179 / 91 |
6 | | 06'12" (+00'32") | 1005 / 6029 | 175 / 91 |
7 | | 05'45" (+00'05") | 1004 / 7033 | 174 / 99 |
8 | | 05'40" | 1001 / 8034 | 177 / 99 |
9 | | 05'52" (+00'12") | 1002 / 9037 | 171 / 99 |
10 | | 05'59" (+00'19") | 1005 / 10043 | 169 / 98 |
11 | | 05'55" (+00'15") | 1004 / 11047 | 179 / 94 |
12月累積里程 : 108.81 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'33" | 00:13'17" |
3 | 06'39" | 00:19'56" |
4 | 06'22" | 00:26'18" |
5 | 06'09" | 00:32'27" |
6 | 06'18" | 00:38'45" |
7 | 05'44" | 00:44'29" |
8 | 05'44" | 00:50'13" |
9 | 05'51" | 00:56'04" |
10 | 06'01" | 01:02'05" |
11 | 05'57" | 01:08'02" |
11.0 | 17'00" | 01:08'07" |