22.0 km | 03:04:34 | 08:22/km日期: 2017-12-19 09:28 - 總爬升: 320 m - 地點: 田寮 - 天氣: 晴天 - 卡路里: 1328 Cal - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 07'34" / 07'29" / 08'14" / 07'39" / 07'56" / 08'03" / 08'05" / 09'25" / 08'08" / 07'09" / 08'36" / 08'37" / 08'16" / 10'41" / 07'34" / 07'12" / 09'51" / 08'41" / 07'58" / 08'30" / 09'58" / 08'37" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'17") | 994 / 994 |
| 2 | | 07'28" (+00'16") | 1004 / 1998 |
| 3 | | 08'13" (+01'01") | 1000 / 2999 |
| 4 | | 07'41" (+00'29") | 1007 / 4007 |
| 5 | | 07'53" (+00'41") | 1004 / 5011 |
| 6 | | 08'03" (+00'51") | 998 / 6010 |
| 7 | | 08'04" (+00'52") | 1000 / 7010 |
| 8 | | 09'26" (+02'14") | 996 / 8007 |
| 9 | | 08'07" (+00'55") | 1001 / 9008 |
| 10 | | 07'12" | 1006 / 10015 |
| 11 | | 08'30" (+01'18") | 999 / 11014 |
| 12 | | 08'41" (+01'29") | 1003 / 12018 |
| 13 | | 08'11" (+00'59") | 996 / 13014 |
| 14 | | 10'41" (+03'29") | 1008 / 14022 |
| 15 | | 07'31" (+00'19") | 991 / 15014 |
| 16 | | 07'15" (+00'03") | 1014 / 16029 |
| 17 | | 09'49" (+02'37") | 995 / 17024 |
| 18 | | 08'37" (+01'25") | 1004 / 18028 |
| 19 | | 08'04" (+00'52") | 995 / 19023 |
| 20 | | 08'26" (+01'14") | 1016 / 20040 |
| 21 | | 10'00" (+02'48") | 1001 / 21041 |
| 22 | | 08'36" (+01'24") | 994 / 22036 |
12月累積里程 :
115.09 km 
Saucony Triumph ISO 2 第二雙 累積 :
1704.8 kmAndroid - asus ASUS_Z01HDA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'29" | 00:15'03" |
| 3 | 08'14" | 00:23'17" |
| 4 | 07'39" | 00:30'56" |
| 5 | 07'56" | 00:38'52" |
| 6 | 08'03" | 00:46'55" |
| 7 | 08'05" | 00:55'00" |
| 8 | 09'25" | 01:04'25" |
| 9 | 08'08" | 01:12'33" |
| 10 | 07'09" | 01:19'42" |
| 11 | 08'36" | 01:28'18" |
| 12 | 08'37" | 01:36'55" |
| 13 | 08'16" | 01:45'11" |
| 14 | 10'41" | 01:55'52" |
| 15 | 07'34" | 02:03'26" |
| 16 | 07'12" | 02:10'38" |
| 17 | 09'51" | 02:20'29" |
| 18 | 08'41" | 02:29'10" |
| 19 | 07'58" | 02:37'08" |
| 20 | 08'30" | 02:45'38" |
| 21 | 09'58" | 02:55'36" |
| 22 | 08'37" | 03:04'13" |
| 22.0 | 17'30" | 03:04'34" |
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