10.0 km | 01:04:24 | 06:25/km日期: 2017-12-22 05:04 - 地點: 忠孝-水漾 - 天氣: 晴 - 卡路里: 546 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 07'06" / 06'12" / 06'08" / 07'15" / 05'59" / 05'59" / 06'45" / 06'22" / 06'23" / 06'05" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'07") | 1000 / 1000 |
| 2 | | 06'12" (+00'14") | 1000 / 2000 |
| 3 | | 06'07" (+00'09") | 1000 / 3000 |
| 4 | | 07'15" (+01'17") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 05'59" (+00'01") | 1000 / 6000 |
| 7 | | 06'45" (+00'47") | 1000 / 7000 |
| 8 | | 06'21" (+00'23") | 1000 / 8000 |
| 9 | | 06'23" (+00'25") | 1000 / 9000 |
| 10 | | 06'04" (+00'06") | 1000 / 10000 |
| 11 | | 09'20" (+03'22") | 19 / 10019 |
12月累積里程 :
249.45 km 
Nike ZOOM PEGASUS 32 累積 :
1818.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'12" | 00:13'18" |
| 3 | 06'08" | 00:19'26" |
| 4 | 07'15" | 00:26'41" |
| 5 | 05'59" | 00:32'40" |
| 6 | 05'59" | 00:38'39" |
| 7 | 06'45" | 00:45'24" |
| 8 | 06'22" | 00:51'46" |
| 9 | 06'23" | 00:58'09" |
| 10 | 06'05" | 01:04'14" |
| 10.0 | 09'37" | 01:04'25" |
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