42.1 km | 03:50:39 | 05:28/km日期: 2017-12-17 06:34 - 平均心率: 155 - 卡路里: 2135 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 00'03" / 00'03" / 00'05" / 00'06" / 00'10" / 00'03" / 00'09" / 00'06" / 00'50" / 05'23" / 05'02" / 04'59" / 05'11" / 04'59" / 04'57" / 04'58" / 05'07" / 05'05" / 05'00" / 05'21" / 05'04" / 05'08" / 05'15" / 05'07" / 05'09" / 06'31" / 05'14" / 04'51" / 05'22" / 05'33" / 06'09" / 05'24" / 05'17" / 05'43" / 06'06" / 05'29" / 05'43" / 06'01" / 06'44" / 06'18" / 06'25" / 06'41" / 05'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 213.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 00'03" | 00:00'06" |
| 3 | 00'05" | 00:00'11" |
| 4 | 00'06" | 00:00'17" |
| 5 | 00'10" | 00:00'27" |
| 6 | 00'03" | 00:00'30" |
| 7 | 00'09" | 00:00'39" |
| 8 | 00'06" | 00:00'45" |
| 9 | 00'50" | 00:01'35" |
| 10 | 05'23" | 00:06'58" |
| 11 | 05'02" | 00:12'00" |
| 12 | 04'59" | 00:16'59" |
| 13 | 05'11" | 00:22'10" |
| 14 | 04'59" | 00:27'09" |
| 15 | 04'57" | 00:32'06" |
| 16 | 04'58" | 00:37'04" |
| 17 | 05'07" | 00:42'11" |
| 18 | 05'05" | 00:47'16" |
| 19 | 05'00" | 00:52'16" |
| 20 | 05'21" | 00:57'37" |
| 21 | 05'04" | 01:02'41" |
| 22 | 05'08" | 01:07'49" |
| 23 | 05'15" | 01:13'04" |
| 24 | 05'07" | 01:18'11" |
| 25 | 05'09" | 01:23'20" |
| 26 | 06'31" | 01:29'51" |
| 27 | 05'14" | 01:35'05" |
| 28 | 04'51" | 01:39'56" |
| 29 | 05'22" | 01:45'18" |
| 30 | 05'33" | 01:50'51" |
| 31 | 06'09" | 01:57'00" |
| 32 | 05'24" | 02:02'24" |
| 33 | 05'17" | 02:07'41" |
| 34 | 05'43" | 02:13'24" |
| 35 | 06'06" | 02:19'30" |
| 36 | 05'29" | 02:24'59" |
| 37 | 05'43" | 02:30'42" |
| 38 | 06'01" | 02:36'43" |
| 39 | 06'44" | 02:43'27" |
| 40 | 06'18" | 02:49'45" |
| 41 | 06'25" | 02:56'10" |
| 42 | 06'41" | 03:02'51" |
| 42.1 | 05'56" | 03:03'38" |
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