13.1 km | 00:54:46 | 04:11/km日期: 2017-12-21 21:06 - 平均心率: 151 - 卡路里: 776 Cal - 溫度: 16°C - 濕度: 69% - PM2.5: 良好(32)
Pace: 04'27" / 04'26" / 04'12" / 04'14" / 04'07" / 04'11" / 04'05" / 05'15" / 04'06" / 04'08" / 04'00" / 04'12" / 04'09" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'28") | 994 / 994 |
| 2 | | 04'25" (+00'26") | 1000 / 1994 |
| 3 | | 04'12" (+00'13") | 998 / 2992 |
| 4 | | 04'13" (+00'14") | 1000 / 3993 |
| 5 | | 04'07" (+00'08") | 997 / 4991 |
| 6 | | 04'08" (+00'09") | 1001 / 5993 |
| 7 | | 04'06" (+00'07") | 1000 / 6993 |
| 8 | | 04'08" (+00'09") | 997 / 7991 |
| 9 | | 04'06" (+00'07") | 1002 / 8993 |
| 10 | | 04'07" (+00'08") | 996 / 9990 |
| 11 | | 03'59" | 1004 / 10994 |
| 12 | | 04'11" (+00'12") | 996 / 11991 |
| 13 | | 04'08" (+00'09") | 1000 / 12991 |
| 14 | | 05'57" (+01'58") | 61 / 13053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 : 316.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'26" | 00:08'53" |
| 3 | 04'12" | 00:13'05" |
| 4 | 04'14" | 00:17'19" |
| 5 | 04'07" | 00:21'26" |
| 6 | 04'11" | 00:25'37" |
| 7 | 04'05" | 00:29'42" |
| 8 | 05'15" | 00:34'57" |
| 9 | 04'06" | 00:39'03" |
| 10 | 04'08" | 00:43'11" |
| 11 | 04'00" | 00:47'11" |
| 12 | 04'12" | 00:51'23" |
| 13 | 04'09" | 00:55'32" |
| 13.1 | 05'55" | 00:55'51" |
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