21.4 km | 02:22:27 | 06:40/km日期: 2017-12-20 14:57 - 卡路里: 1152 Cal - 總步數: 23340 - 平均步頻: 163 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 56% - PM2.5: 良好(14)
Pace: 07'30" / 07'55" / 07'14" / 06'13" / 08'29" / 07'48" / 06'42" / 06'13" / 06'06" / 05'50" / 05'45" / 07'15" / 05'53" / 05'57" / 05'35" / 05'38" / 05'35" / 06'00" / 06'20" / 07'50" / 06'35" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'54") | 1007 / 1007 | 168 / 79 |
| 2 | | 07'53" (+02'21") | 1000 / 2008 | 151 / 83 |
| 3 | | 07'19" (+01'47") | 1008 / 3016 | 155 / 87 |
| 4 | | 06'09" (+00'37") | 1002 / 4019 | 172 / 94 |
| 5 | | 08'26" (+02'54") | 1007 / 5027 | 130 / 90 |
| 6 | | 07'45" (+02'13") | 1005 / 6032 | 139 / 92 |
| 7 | | 06'49" (+01'17") | 1005 / 7037 | 161 / 90 |
| 8 | | 05'58" (+00'26") | 1001 / 8039 | 174 / 95 |
| 9 | | 06'19" (+00'47") | 1002 / 9042 | 167 / 94 |
| 10 | | 05'47" (+00'15") | 1003 / 10045 | 175 / 98 |
| 11 | | 05'44" (+00'12") | 1006 / 11052 | 173 / 100 |
| 12 | | 07'14" (+01'42") | 1002 / 12054 | 147 / 93 |
| 13 | | 05'51" (+00'19") | 1005 / 13059 | 177 / 96 |
| 14 | | 05'58" (+00'26") | 1002 / 14061 | 173 / 96 |
| 15 | | 05'40" (+00'08") | 1008 / 15070 | 181 / 97 |
| 16 | | 05'32" | 1000 / 16071 | 180 / 99 |
| 17 | | 05'35" (+00'03") | 1009 / 17081 | 177 / 100 |
| 18 | | 06'06" (+00'34") | 1005 / 18086 | 167 / 97 |
| 19 | | 07'44" (+02'12") | 1007 / 19094 | 146 / 88 |
| 20 | | 06'26" (+00'54") | 1006 / 20100 | 181 / 85 |
| 21 | | 06'38" (+01'06") | 1008 / 21108 | 184 / 81 |
| 22 | | 08'12" (+02'40") | 351 / 21460 | 157 / 77 |
12月累積里程 : 395.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'55" | 00:15'25" |
| 3 | 07'14" | 00:22'39" |
| 4 | 06'13" | 00:28'52" |
| 5 | 08'29" | 00:37'21" |
| 6 | 07'48" | 00:45'09" |
| 7 | 06'42" | 00:51'51" |
| 8 | 06'13" | 00:58'04" |
| 9 | 06'06" | 01:04'10" |
| 10 | 05'50" | 01:10'00" |
| 11 | 05'45" | 01:15'45" |
| 12 | 07'15" | 01:23'00" |
| 13 | 05'53" | 01:28'53" |
| 14 | 05'57" | 01:34'50" |
| 15 | 05'35" | 01:40'25" |
| 16 | 05'38" | 01:46'03" |
| 17 | 05'35" | 01:51'38" |
| 18 | 06'00" | 01:57'38" |
| 19 | 06'20" | 02:03'58" |
| 20 | 07'50" | 02:11'48" |
| 21 | 06'35" | 02:18'23" |
| 21.4 | 11'33" | 02:22'27" |
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