|  全馬 | 03:35:07 | 05:05/km | 第46馬| 官方成績 | | 日期 | 2017-12-17 | | 成績 | 03:35:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'35" (+01'09") | 00:50'16" (+00'36") | | 00:24'41" (+00'15") | | 00:24'58" (+00'32") | 00:49'52" (+00'12") | | 00:24'54" (+00'28") | | 00:24'48" (+00'22") | 00:49'40" | | 00:24'52" (+00'26") | | 00:24'26" | 00:51'30" (+01'50") | | 00:27'04" (+02'38") | |
日期: 2017-12-17 06:30 - 總爬升: 217 m - 卡路里: 2392 Cal - 總步數: 37950 - 平均步頻: 176 - 平均步幅: 112 cm - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'02" (+04'12") | 1005 / 1005 | 148 / 111 | | 2 | | 04'53" (+03'03") | 1001 / 2006 | 173 / 117 | | 3 | | 04'49" (+02'59") | 1000 / 3006 | 175 / 117 | | 4 | | 04'47" (+02'57") | 1007 / 4014 | 177 / 117 | | 5 | | 04'56" (+03'06") | 1000 / 5014 | 177 / 113 |
| 6 | | 04'51" (+03'01") | 1007 / 6021 | 175 / 117 | | 7 | | 04'59" (+03'09") | 1003 / 7025 | 174 / 114 | | 8 | | 04'52" (+03'02") | 1004 / 8029 | 176 / 116 | | 9 | | 04'57" (+03'07") | 1008 / 9038 | 175 / 114 | | 10 | | 04'54" (+03'04") | 1005 / 10043 | 175 / 116 | | 11 | | 04'58" (+03'08") | 1002 / 11045 | 174 / 115 | | 12 | | 04'56" (+03'06") | 1012 / 12058 | 178 / 113 | | 13 | | 04'52" (+03'02") | 1008 / 13067 | 179 / 114 | | 14 | | 04'59" (+03'09") | 1001 / 14069 | 176 / 113 | | 15 | | 05'03" (+03'13") | 1003 / 15073 | 177 / 111 | | 16 | | 05'06" (+03'16") | 1012 / 16085 | 177 / 110 | | 17 | | 04'48" (+02'58") | 1007 / 17092 | 179 / 115 | | 18 | | 04'55" (+03'05") | 1005 / 18098 | 179 / 113 | | 19 | | 04'58" (+03'08") | 1003 / 19102 | 179 / 112 | | 20 | | 04'54" (+03'04") | 1001 / 20103 | 178 / 113 | | 21 | | 04'54" (+03'04") | 1007 / 21111 | 179 / 113 | | 22 | | 04'50" (+03'00") | 1007 / 22118 | 180 / 114 | | 23 | | 04'58" (+03'08") | 1013 / 23131 | 178 / 112 | | 24 | | 04'55" (+03'05") | 1001 / 24133 | 179 / 113 | | 25 | | 05'00" (+03'10") | 1010 / 25143 | 176 / 112 | | 26 | | 05'07" (+03'17") | 1007 / 26151 | 175 / 111 | | 27 | | 04'48" (+02'58") | 1006 / 27158 | 178 / 116 | | 28 | | 04'52" (+03'02") | 1001 / 28160 | 179 / 114 | | 29 | | 04'57" (+03'07") | 1002 / 29162 | 177 / 113 | | 30 | | 04'58" (+03'08") | 1002 / 30164 | 172 / 116 | | 31 | | 04'44" (+02'54") | 1002 / 31167 | 181 / 116 | | 32 | | 04'55" (+03'05") | 1000 / 32168 | 181 / 111 | | 33 | | 04'56" (+03'06") | 1000 / 33168 | 179 / 112 | | 34 | | 04'52" (+03'02") | 1001 / 34169 | 179 / 114 | | 35 | | 04'58" (+03'08") | 1006 / 35176 | 179 / 112 | | 36 | | 05'08" (+03'18") | 1004 / 36180 | 178 / 109 | | 37 | | 05'14" (+03'24") | 1002 / 37183 | 177 / 107 | | 38 | | 05'58" (+04'08") | 1002 / 38185 | 159 / 104 | | 39 | | 05'11" (+03'21") | 1003 / 39189 | 179 / 107 | | 40 | | 05'28" (+03'38") | 1010 / 40199 | 176 / 103 | | 41 | | 04'58" (+03'08") | 1660 / 41860 | 178 / 112 | | 42 | | 01'50" | 1000 / 42860 | 172 / 312 |
賽後評分: 很棒的賽事 給 4 星  12月累積里程 : 453.77 km  HOKA ONE ONE CLIFTON 3 累積 : 314.4 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'04" | 00:06'04" | | 2 | 04'54" | 00:10'58" | | 3 | 04'50" | 00:15'48" | | 4 | 04'50" | 00:20'38" | | 5 | 04'57" | 00:25'35" | | 6 | 04'51" | 00:30'26" | | 7 | 05'03" | 00:35'29" | | 8 | 04'54" | 00:40'23" | | 9 | 04'56" | 00:45'19" | | 10 | 04'57" | 00:50'16" | | 11 | 05'00" | 00:55'16" | | 12 | 04'58" | 01:00'14" | | 13 | 04'55" | 01:05'09" | | 14 | 05'00" | 01:10'09" | | 15 | 05'05" | 01:15'14" | | 16 | 05'07" | 01:20'21" | | 17 | 04'52" | 01:25'13" | | 18 | 05'00" | 01:30'13" | | 19 | 05'00" | 01:35'13" | | 20 | 04'55" | 01:40'08" | | 21 | 04'56" | 01:45'04" | | 22 | 04'50" | 01:49'54" | | 23 | 05'02" | 01:54'56" | | 24 | 04'57" | 01:59'53" | | 25 | 05'03" | 02:04'56" | | 26 | 05'10" | 02:10'06" | | 27 | 04'50" | 02:14'56" | | 28 | 04'53" | 02:19'49" | | 29 | 04'59" | 02:24'48" | | 30 | 05'00" | 02:29'48" | | 31 | 04'43" | 02:34'31" | | 32 | 04'57" | 02:39'28" | | 33 | 04'56" | 02:44'24" | | 34 | 04'54" | 02:49'18" | | 35 | 04'56" | 02:54'14" | | 36 | 05'10" | 02:59'24" | | 37 | 05'15" | 03:04'39" | | 38 | 05'59" | 03:10'38" | | 39 | 05'15" | 03:15'53" | | 40 | 05'25" | 03:21'18" | | 41 | 08'31" | 03:29'49" | | 42 | 01'42" | 03:31'31" | | 42.8 | 04'30" | 03:35'07" |
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