4.9 km | 01:08:01 | 13:51/km日期: 2013-08-19 21:44 - 卡路里: 323 Cal - 溫度: 29°C - 濕度: 79%
Pace: 12'55" / 11'48" / 11'50" / 14'21" / 18'48" /
8月累積里程 : 57.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'55" | 00:12'55" |
| 2 | 11'48" | 00:24'43" |
| 3 | 11'50" | 00:36'33" |
| 4 | 14'21" | 00:50'54" |
| 4.8 | 21'03" | 01:08'01" |
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