7.1 km | 00:48:31 | 06:49/km日期: 2017-12-18 05:21 - 卡路里: 489 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'50" / 07'32" / 06'50" / 06'34" / 06'17" / 06'14" / 07'10" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'37") | 1000 / 1000 |
| 2 | | 07'31" (+01'18") | 1000 / 2000 |
| 3 | | 06'50" (+00'37") | 1000 / 3000 |
| 4 | | 06'33" (+00'20") | 1000 / 4000 |
| 5 | | 06'17" (+00'04") | 1000 / 5000 |
| 6 | | 06'13" | 1000 / 6000 |
| 7 | | 07'10" (+00'57") | 1000 / 7000 |
| 8 | | 10'15" (+04'02") | 105 / 7105 |
12月累積里程 : 314.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'32" | 00:14'22" |
| 3 | 06'50" | 00:21'12" |
| 4 | 06'34" | 00:27'46" |
| 5 | 06'17" | 00:34'03" |
| 6 | 06'14" | 00:40'17" |
| 7 | 07'10" | 00:47'27" |
| 7.1 | 10'14" | 00:48'32" |
展開計圈分析
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