8.5 km | 00:58:09 | 06:52/km日期: 2017-12-19 05:06 - 卡路里: 570 Cal - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'46" / 06'54" / 06'57" / 07'05" / 07'06" / 07'09" / 06'28" / 06'38" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'18") | 991 / 991 |
2 | | 06'51" (+00'24") | 1004 / 1996 |
3 | | 06'57" (+00'30") | 998 / 2995 |
4 | | 07'05" (+00'38") | 999 / 3995 |
5 | | 07'06" (+00'39") | 1008 / 5003 |
6 | | 07'08" (+00'41") | 1001 / 6004 |
7 | | 06'27" | 1043 / 7048 |
8 | | 06'38" (+00'11") | 996 / 8044 |
9 | | 07'01" (+00'34") | 405 / 8450 |
12月累積里程 : 153.63 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'54" | 00:13'40" |
3 | 06'57" | 00:20'37" |
4 | 07'05" | 00:27'42" |
5 | 07'06" | 00:34'48" |
6 | 07'09" | 00:41'57" |
7 | 06'28" | 00:48'25" |
8 | 06'38" | 00:55'03" |
8.5 | 06'52" | 00:58'09" |