16.0 km | 01:27:07 | 05:26/km日期: 2017-12-17 16:04 - 卡路里: 965 Cal - 總步數: 15430 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(24)
Pace: 05'45" / 05'34" / 05'27" / 05'21" / 05'21" / 05'17" / 05'13" / 05'12" / 05'37" / 05'10" / 05'20" / 05'23" / 05'23" / 05'59" / 05'20" / 05'30" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'36") | 1000 / 1000 | 172 / 101 |
| 2 | | 05'33" (+00'25") | 1000 / 2000 | 175 / 102 |
| 3 | | 05'25" (+00'17") | 1003 / 3004 | 177 / 103 |
| 4 | | 05'21" (+00'13") | 1006 / 4011 | 178 / 104 |
| 5 | | 05'19" (+00'11") | 1004 / 5016 | 179 / 104 |
| 6 | | 05'13" (+00'05") | 1002 / 6019 | 181 / 105 |
| 7 | | 05'14" (+00'06") | 1007 / 7027 | 180 / 105 |
| 8 | | 05'08" | 1008 / 8035 | 181 / 107 |
| 9 | | 05'38" (+00'30") | 1004 / 9040 | 161 / 109 |
| 10 | | 05'09" (+00'01") | 1001 / 10042 | 182 / 106 |
| 11 | | 05'17" (+00'09") | 1008 / 11050 | 181 / 104 |
| 12 | | 05'23" (+00'15") | 1002 / 12052 | 180 / 103 |
| 13 | | 05'22" (+00'14") | 1001 / 13054 | 181 / 102 |
| 14 | | 05'56" (+00'48") | 1005 / 14060 | 159 / 105 |
| 15 | | 05'21" (+00'13") | 1007 / 15067 | 183 / 101 |
| 16 | | 05'27" (+00'19") | 1007 / 16074 | 181 / 100 |
12月累積里程 :
115.68 km 
赤足 型號 累積 :
11153.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'34" | 00:11'19" |
| 3 | 05'27" | 00:16'46" |
| 4 | 05'21" | 00:22'07" |
| 5 | 05'21" | 00:27'28" |
| 6 | 05'17" | 00:32'45" |
| 7 | 05'13" | 00:37'58" |
| 8 | 05'12" | 00:43'10" |
| 9 | 05'37" | 00:48'47" |
| 10 | 05'10" | 00:53'57" |
| 11 | 05'20" | 00:59'17" |
| 12 | 05'23" | 01:04'40" |
| 13 | 05'23" | 01:10'03" |
| 14 | 05'59" | 01:16'02" |
| 15 | 05'20" | 01:21'22" |
| 16 | 05'30" | 01:26'52" |
| 16.0 | 15'55" | 01:27'07" |
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