15.0 km | 01:14:02 | 04:55/km日期: 2017-12-18 16:35 - 卡路里: 893 Cal - 總步數: 13798 - 平均步頻: 186 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 05'06" / 05'01" / 04'50" / 04'55" / 04'54" / 04'50" / 04'59" / 04'56" / 04'57" / 04'51" / 04'54" / 04'53" / 04'55" / 04'57" / 04'49" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'16") | 1007 / 1007 | 183 / 107 |
| 2 | | 04'59" (+00'11") | 1004 / 2012 | 185 / 107 |
| 3 | | 04'48" | 1005 / 3017 | 187 / 110 |
| 4 | | 04'54" (+00'06") | 1002 / 4019 | 186 / 109 |
| 5 | | 04'53" (+00'05") | 1002 / 5022 | 187 / 109 |
| 6 | | 04'50" (+00'02") | 1007 / 6029 | 186 / 110 |
| 7 | | 04'57" (+00'09") | 1006 / 7036 | 187 / 107 |
| 8 | | 04'54" (+00'06") | 1004 / 8040 | 188 / 108 |
| 9 | | 04'55" (+00'07") | 1005 / 9046 | 187 / 108 |
| 10 | | 04'49" (+00'01") | 1004 / 10050 | 188 / 110 |
| 11 | | 04'51" (+00'03") | 1008 / 11058 | 185 / 110 |
| 12 | | 04'52" (+00'04") | 1002 / 12061 | 185 / 110 |
| 13 | | 04'53" (+00'05") | 1004 / 13065 | 185 / 109 |
| 14 | | 04'55" (+00'07") | 1005 / 14071 | 183 / 110 |
| 15 | | 04'49" (+00'01") | 1007 / 15078 | 186 / 111 |
12月累積里程 : 431.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'01" | 00:10'07" |
| 3 | 04'50" | 00:14'57" |
| 4 | 04'55" | 00:19'52" |
| 5 | 04'54" | 00:24'46" |
| 6 | 04'50" | 00:29'36" |
| 7 | 04'59" | 00:34'35" |
| 8 | 04'56" | 00:39'31" |
| 9 | 04'57" | 00:44'28" |
| 10 | 04'51" | 00:49'19" |
| 11 | 04'54" | 00:54'13" |
| 12 | 04'53" | 00:59'06" |
| 13 | 04'55" | 01:04'01" |
| 14 | 04'57" | 01:08'58" |
| 15 | 04'49" | 01:13'47" |
| 15.0 | 07'00" | 01:14'02" |
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