17.5 km | 02:04:55 | 07:07/km日期: 2017-12-12 15:38 - 卡路里: 947 Cal - 總步數: 22210 - 平均步頻: 177 - 平均步幅: 78 cm - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'57" / 07'06" / 07'00" / 07'07" / 06'56" / 07'50" / 06'54" / 07'04" / 06'52" / 06'50" / 07'02" / 06'56" / 06'58" / 06'49" / 06'55" / 07'12" / 07'25" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'10") | 1008 / 1008 | 182 / 79 |
| 2 | | 07'02" (+00'16") | 1001 / 2009 | 180 / 78 |
| 3 | | 06'57" (+00'11") | 1005 / 3014 | 184 / 78 |
| 4 | | 07'05" (+00'19") | 1004 / 4018 | 182 / 77 |
| 5 | | 06'56" (+00'10") | 1008 / 5027 | 181 / 79 |
| 6 | | 07'45" (+00'59") | 1000 / 6028 | 165 / 77 |
| 7 | | 06'53" (+00'07") | 1001 / 7029 | 180 / 80 |
| 8 | | 07'06" (+00'20") | 1003 / 8033 | 177 / 79 |
| 9 | | 06'48" (+00'02") | 1008 / 9042 | 183 / 80 |
| 10 | | 06'48" (+00'02") | 1003 / 10045 | 180 / 81 |
| 11 | | 06'57" (+00'11") | 1008 / 11053 | 183 / 78 |
| 12 | | 06'54" (+00'08") | 1006 / 12059 | 184 / 78 |
| 13 | | 06'56" (+00'10") | 1004 / 13064 | 180 / 80 |
| 14 | | 06'46" | 1003 / 14067 | 179 / 82 |
| 15 | | 06'54" (+00'08") | 1005 / 15073 | 181 / 79 |
| 16 | | 07'08" (+00'22") | 1007 / 16081 | 179 / 77 |
| 17 | | 07'25" (+00'39") | 1010 / 17091 | 172 / 78 |
| 18 | | 09'00" (+02'14") | 540 / 17631 | 130 / 85 |
12月累積里程 : 327.50 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'06" | 00:14'03" |
| 3 | 07'00" | 00:21'03" |
| 4 | 07'07" | 00:28'10" |
| 5 | 06'56" | 00:35'06" |
| 6 | 07'50" | 00:42'56" |
| 7 | 06'54" | 00:49'50" |
| 8 | 07'04" | 00:56'54" |
| 9 | 06'52" | 01:03'46" |
| 10 | 06'50" | 01:10'36" |
| 11 | 07'02" | 01:17'38" |
| 12 | 06'56" | 01:24'34" |
| 13 | 06'58" | 01:31'32" |
| 14 | 06'49" | 01:38'21" |
| 15 | 06'55" | 01:45'16" |
| 16 | 07'12" | 01:52'28" |
| 17 | 07'25" | 01:59'53" |
| 17.5 | 09'19" | 02:04'55" |
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