11.3 km | 01:04:59 | 05:46/km日期: 2017-12-12 12:52 - 卡路里: 818 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 62% - PM2.5: 危險(82)
Pace: 05'32" / 05'25" / 05'29" / 05'27" / 07'09" / 09'27" / 05'59" / 11'35" / 05'47" / 05'58" / 05'53" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'08") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'29" (+00'05") | 1000 / 3000 |
| 4 | | 05'27" (+00'03") | 1000 / 4000 |
| 5 | | 06'09" (+00'45") | 1000 / 5000 |
| 6 | | 05'40" (+00'16") | 1000 / 6000 |
| 7 | | 05'59" (+00'35") | 1000 / 7000 |
| 8 | | 05'59" (+00'35") | 1000 / 8000 |
| 9 | | 05'47" (+00'23") | 1000 / 9000 |
| 10 | | 05'58" (+00'34") | 1000 / 10000 |
| 11 | | 05'52" (+00'28") | 1000 / 11000 |
| 12 | | 06'06" (+00'42") | 268 / 11268 |
12月累積里程 : 72.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'25" | 00:10'57" |
| 3 | 05'29" | 00:16'26" |
| 4 | 05'27" | 00:21'53" |
| 5 | 07'09" | 00:29'02" |
| 6 | 09'27" | 00:38'29" |
| 7 | 05'59" | 00:44'28" |
| 8 | 11'35" | 00:56'03" |
| 9 | 05'47" | 01:01'50" |
| 10 | 05'58" | 01:07'48" |
| 11 | 05'53" | 01:13'41" |
| 11.3 | 06'04" | 01:15'19" |
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