10.1 km | 00:49:17 | 04:52/km日期: 2017-12-12 00:36 - 卡路里: 544 Cal - 總步數: 8162 - 平均步頻: 165 - 平均步幅: 123 cm - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 05'11" / 05'06" / 04'55" / 04'55" / 04'52" / 04'56" / 04'46" / 04'49" / 04'47" / 04'33" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'40") | 1001 / 1001 | 161 / 119 |
2 | | 05'03" (+00'32") | 1006 / 2008 | 164 / 120 |
3 | | 04'54" (+00'23") | 1001 / 3010 | 165 / 123 |
4 | | 04'55" (+00'24") | 1000 / 4010 | 165 / 123 |
5 | | 04'51" (+00'20") | 1001 / 5011 | 165 / 124 |
6 | | 04'55" (+00'24") | 1000 / 6012 | 166 / 122 |
7 | | 04'47" (+00'16") | 1005 / 7017 | 166 / 125 |
8 | | 04'46" (+00'15") | 1003 / 8020 | 166 / 125 |
9 | | 04'45" (+00'14") | 1007 / 9028 | 166 / 125 |
10 | | 04'31" | 1008 / 10037 | 168 / 131 |
11 | | 03'57" | 92 / 10129 | 169 / 149 |
12月累積里程 : 204.03 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'06" | 00:10'17" |
3 | 04'55" | 00:15'12" |
4 | 04'55" | 00:20'07" |
5 | 04'52" | 00:24'59" |
6 | 04'56" | 00:29'55" |
7 | 04'46" | 00:34'41" |
8 | 04'49" | 00:39'30" |
9 | 04'47" | 00:44'17" |
10 | 04'33" | 00:48'50" |
10.1 | 04'51" | 00:49'17" |