17.0 km | 02:07:58 | 07:30/km日期: 2017-12-16 07:20 - 總爬升: 890 m - 卡路里: 1012 Cal - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(18)
Pace: 05'01" / 04'41" / 07'02" / 06'43" / 07'52" / 08'00" / 07'41" / 06'24" / 05'52" / 06'54" / 06'08" / 05'56" / 08'00" / 09'49" / 08'43" / 06'36" / 10'57" / 141'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'15") | 1026 / 1026 |
2 | | 04'41" | 1033 / 2059 |
3 | | 07'03" (+02'22") | 1012 / 3072 |
4 | | 06'53" (+02'12") | 997 / 4069 |
5 | | 08'00" (+03'19") | 1018 / 5087 |
6 | | 07'49" (+03'08") | 1008 / 6096 |
7 | | 07'22" (+02'41") | 1014 / 7110 |
8 | | 06'16" (+01'35") | 1095 / 8205 |
9 | | 06'06" (+01'25") | 989 / 9195 |
10 | | 06'59" (+02'18") | 1006 / 10201 |
11 | | 06'05" (+01'24") | 1006 / 11207 |
12 | | 06'01" (+01'20") | 1005 / 12213 |
13 | | 07'53" (+03'12") | 994 / 13208 |
14 | | 08'56" (+04'15") | 1122 / 14331 |
15 | | 08'49" (+04'08") | 1045 / 15377 |
16 | | 07'58" (+03'17") | 1042 / 16419 |
17 | | 12'25" (+07'44") | 1010 / 17430 |
12月累積里程 : 231.37 km
Android - asus ASUS_Z00ED 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'41" | 00:09'42" |
3 | 07'02" | 00:16'44" |
4 | 06'43" | 00:23'27" |
5 | 07'52" | 00:31'19" |
6 | 08'00" | 00:39'19" |
7 | 07'41" | 00:47'00" |
8 | 06'24" | 00:53'24" |
9 | 05'52" | 00:59'16" |
10 | 06'54" | 01:06'10" |
11 | 06'08" | 01:12'18" |
12 | 05'56" | 01:18'14" |
13 | 08'00" | 01:26'14" |
14 | 09'49" | 01:36'03" |
15 | 08'43" | 01:44'46" |
16 | 06'36" | 01:51'22" |
17 | 10'57" | 02:02'19" |
17.0 | 141'15" | 02:07'58" |