13.0 km | 01:16:09 | 05:51/km日期: 2017-12-13 18:59 - 卡路里: 899 Cal - 平均步頻: 202 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 06'00" / 05'42" / 09'17" / 05'53" / 06'05" / 05'43" / 05'46" / 05'41" / 05'12" / 05'06" / 05'10" / 05'16" / 05'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'54") | 1000 / 1000 |
| 2 | | 05'41" (+00'36") | 1000 / 2000 |
| 3 | | 09'17" (+04'12") | 1000 / 3000 |
| 4 | | 05'53" (+00'48") | 1000 / 4000 |
| 5 | | 06'04" (+00'59") | 1000 / 5000 |
| 6 | | 05'43" (+00'38") | 1000 / 6000 |
| 7 | | 05'46" (+00'41") | 1000 / 7000 |
| 8 | | 05'40" (+00'35") | 1000 / 8000 |
| 9 | | 05'12" (+00'07") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'10" (+00'05") | 1000 / 11000 |
| 12 | | 05'15" (+00'10") | 1000 / 12000 |
| 13 | | 05'17" (+00'12") | 1000 / 13000 |
| 14 | | 04'40" | 6 / 13006 |
12月累積里程 : 199.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'42" | 00:11'42" |
| 3 | 09'17" | 00:20'59" |
| 4 | 05'53" | 00:26'52" |
| 5 | 06'05" | 00:32'57" |
| 6 | 05'43" | 00:38'40" |
| 7 | 05'46" | 00:44'26" |
| 8 | 05'41" | 00:50'07" |
| 9 | 05'12" | 00:55'19" |
| 10 | 05'06" | 01:00'25" |
| 11 | 05'10" | 01:05'35" |
| 12 | 05'16" | 01:10'51" |
| 13 | 05'17" | 01:16'08" |
| 13.0 | 05'25" | 01:16'10" |
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