5.0 km | 01:00:38 | 12:07/km日期: 2016-08-17 20:01 - 卡路里: 324 Cal - 平均步頻: 168
Pace: 07'46" / 10'13" / 09'17" / 12'55" / 20'23" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" | 1000 / 1000 |
| 2 | | 10'12" (+02'26") | 1000 / 2000 |
| 3 | | 09'16" (+01'30") | 1000 / 3000 |
| 4 | | 12'55" (+05'09") | 1000 / 4000 |
| 5 | | 20'23" (+12'37") | 1000 / 5000 |
| 6 | | 19'40" (+11'54") | 3 / 5003 |
8月累積里程 : 15.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 10'13" | 00:17'59" |
| 3 | 09'17" | 00:27'16" |
| 4 | 12'55" | 00:40'11" |
| 5 | 20'23" | 01:00'34" |
| 5.0 | 19'26" | 01:00'38" |
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