8.1 km | 00:45:03 | 05:33/km日期: 2017-12-15 17:47 - 總爬升: 256 m - 卡路里: 715 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'23" / 05'37" / 05'31" / 05'35" / 05'32" / 05'36" / 05'34" / 05'42" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'37" (+00'15") | 1000 / 2000 |
| 3 | | 05'31" (+00'09") | 1000 / 3000 |
| 4 | | 05'34" (+00'12") | 1000 / 4000 |
| 5 | | 05'31" (+00'09") | 1000 / 5000 |
| 6 | | 05'36" (+00'14") | 1000 / 6000 |
| 7 | | 05'33" (+00'11") | 1000 / 7000 |
| 8 | | 05'41" (+00'19") | 1000 / 8000 |
| 9 | | 05'49" (+00'27") | 96 / 8096 |
12月累積里程 : 248.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'37" | 00:11'00" |
| 3 | 05'31" | 00:16'31" |
| 4 | 05'35" | 00:22'06" |
| 5 | 05'32" | 00:27'38" |
| 6 | 05'36" | 00:33'14" |
| 7 | 05'34" | 00:38'48" |
| 8 | 05'42" | 00:44'30" |
| 8.1 | 05'51" | 00:45'04" |
展開計圈分析
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