7.0 km | 00:43:21 | 06:10/km日期: 2017-12-04 18:00 - 卡路里: 550 Cal - 溫度: 20°C - 濕度: 64% - PM2.5: 普通(38)
Pace: 06'10" / 06'07" / 06'14" / 06'09" / 06'16" / 06'11" / 05'54" / 19'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'14") | 1005 / 1005 |
| 2 | | 06'07" (+00'13") | 998 / 2003 |
| 3 | | 06'14" (+00'20") | 1014 / 3018 |
| 4 | | 06'09" (+00'15") | 998 / 4016 |
| 5 | | 06'14" (+00'20") | 1008 / 5025 |
| 6 | | 06'10" (+00'16") | 999 / 6024 |
| 7 | | 05'54" | 1007 / 7032 |
12月累積里程 : 74.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'07" | 00:12'17" |
| 3 | 06'14" | 00:18'31" |
| 4 | 06'09" | 00:24'40" |
| 5 | 06'16" | 00:30'56" |
| 6 | 06'11" | 00:37'07" |
| 7 | 05'54" | 00:43'01" |
| 7.0 | 19'36" | 00:43'21" |
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