10.4 km | 00:57:24 | 05:30/km日期: 2017-11-05 06:25 - 卡路里: 683 Cal - 總步數: 10930 - 平均步頻: 190 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'51" / 05'45" / 05'33" / 05'28" / 05'16" / 05'45" / 05'37" / 05'32" / 05'18" / 05'08" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'43") | 1000 / 1000 | 190 / 89 |
| 2 | | 05'49" (+00'42") | 1004 / 2004 | 190 / 90 |
| 3 | | 05'32" (+00'25") | 1002 / 3006 | 190 / 94 |
| 4 | | 05'24" (+00'17") | 1001 / 4008 | 191 / 96 |
| 5 | | 05'17" (+00'10") | 1004 / 5013 | 192 / 98 |
| 6 | | 05'44" (+00'37") | 1008 / 6021 | 190 / 91 |
| 7 | | 05'34" (+00'27") | 1007 / 7028 | 189 / 94 |
| 8 | | 05'29" (+00'22") | 1002 / 8031 | 189 / 96 |
| 9 | | 05'17" (+00'10") | 1007 / 9038 | 190 / 99 |
| 10 | | 05'07" | 1009 / 10048 | 189 / 103 |
| 11 | | 04'57" | 407 / 10455 | 191 / 105 |
11月累積里程 : 117.65 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'45" | 00:11'36" |
| 3 | 05'33" | 00:17'09" |
| 4 | 05'28" | 00:22'37" |
| 5 | 05'16" | 00:27'53" |
| 6 | 05'45" | 00:33'38" |
| 7 | 05'37" | 00:39'15" |
| 8 | 05'32" | 00:44'47" |
| 9 | 05'18" | 00:50'05" |
| 10 | 05'08" | 00:55'13" |
| 10.4 | 05'21" | 00:57'24" |
留言 
展開計圈分析
