6.0 km | 00:28:42 | 04:45/km日期: 2017-12-14 20:47 - 卡路里: 348 Cal - 平均步頻: 172
Pace: 05'18" / 05'01" / 04'55" / 04'55" / 04'56" / 95'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'24") | 1000 / 1000 |
2 | | 05'01" (+00'07") | 1000 / 2000 |
3 | | 04'54" | 1000 / 3000 |
4 | | 04'54" | 1000 / 4000 |
5 | | 04'55" (+00'01") | 1000 / 5000 |
6 | | 04'53" | 738 / 5738 |
12月累積里程 : 119.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'01" | 00:10'19" |
3 | 04'55" | 00:15'14" |
4 | 04'55" | 00:20'09" |
5 | 04'56" | 00:25'05" |
5.7 | 04'53" | 00:28'42" |