9.2 km | 00:54:09 | 05:54/km日期: 2017-09-04 19:31 - 卡路里: 431 Cal - 平均步頻: 184
Pace: 05'59" / 06'02" / 06'55" / 06'46" / 05'48" / 05'43" / 06'23" / 05'46" / 05'51" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'21") | 1000 / 1000 |
| 2 | | 06'02" (+00'19") | 1000 / 2000 |
| 3 | | 05'57" (+00'14") | 1000 / 3000 |
| 4 | | 06'02" (+00'19") | 1000 / 4000 |
| 5 | | 05'48" (+00'05") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 06'00" (+00'17") | 1000 / 7000 |
| 8 | | 05'45" (+00'02") | 1000 / 8000 |
| 9 | | 05'50" (+00'07") | 1000 / 9000 |
| 10 | | 05'29" | 163 / 9163 |
9月累積里程 : 85.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'02" | 00:12'01" |
| 3 | 06'55" | 00:18'56" |
| 4 | 06'46" | 00:25'42" |
| 5 | 05'48" | 00:31'30" |
| 6 | 05'43" | 00:37'13" |
| 7 | 06'23" | 00:43'36" |
| 8 | 05'46" | 00:49'22" |
| 9 | 05'51" | 00:55'13" |
| 9.2 | 05'30" | 00:56'07" |
留言 
展開計圈分析
