9.6 km | 00:44:57 | 04:40/km日期: 2017-12-14 18:26 - 卡路里: 539 Cal - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'09" / 04'58" / 04'35" / 04'42" / 04'39" / 04'32" / 04'37" / 04'30" / 04'36" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'39") | 1000 / 1000 |
2 | | 04'58" (+00'28") | 1000 / 2000 |
3 | | 04'34" (+00'04") | 1000 / 3000 |
4 | | 04'42" (+00'12") | 1000 / 4000 |
5 | | 04'38" (+00'08") | 1000 / 5000 |
6 | | 04'31" (+00'01") | 1000 / 6000 |
7 | | 04'37" (+00'07") | 1000 / 7000 |
8 | | 04'30" | 1000 / 8000 |
9 | | 04'36" (+00'06") | 1000 / 9000 |
10 | | 04'22" | 601 / 9601 |
12月累積里程 :
166.85 km On Cloudsurfer 累積 :
522.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'58" | 00:10'07" |
3 | 04'35" | 00:14'42" |
4 | 04'42" | 00:19'24" |
5 | 04'39" | 00:24'03" |
6 | 04'32" | 00:28'35" |
7 | 04'37" | 00:33'12" |
8 | 04'30" | 00:37'42" |
9 | 04'36" | 00:42'18" |
9.6 | 04'22" | 00:44'56" |