18.2 km | 01:47:16 | 05:54/km日期: 2017-12-15 06:26 - 平均心率: 152 - 卡路里: 1383 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 05'41" / 05'47" / 05'35" / 05'50" / 05'49" / 05'44" / 05'45" / 05'52" / 05'59" / 06'01" / 05'56" / 06'00" / 05'51" / 06'12" / 06'00" / 05'46" / 06'02" / 06'18" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'05") | 1000 / 1000 |
| 2 | | 05'47" (+00'13") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'49" (+00'15") | 1000 / 4000 |
| 5 | | 05'49" (+00'15") | 1000 / 5000 |
| 6 | | 05'43" (+00'09") | 1000 / 6000 |
| 7 | | 05'45" (+00'11") | 1000 / 7000 |
| 8 | | 05'52" (+00'18") | 1000 / 8000 |
| 9 | | 05'58" (+00'24") | 1000 / 9000 |
| 10 | | 06'00" (+00'26") | 1000 / 10000 |
| 11 | | 05'56" (+00'22") | 1000 / 11000 |
| 12 | | 06'00" (+00'26") | 1000 / 12000 |
| 13 | | 05'51" (+00'17") | 1000 / 13000 |
| 14 | | 06'11" (+00'37") | 1000 / 14000 |
| 15 | | 06'00" (+00'26") | 1000 / 15000 |
| 16 | | 05'45" (+00'11") | 1000 / 16000 |
| 17 | | 06'02" (+00'28") | 1000 / 17000 |
| 18 | | 06'18" (+00'44") | 1000 / 18000 |
| 19 | | 06'27" (+00'53") | 178 / 18178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
405.18 km 
母子鱷魚 二代ㄚ拖-水藍 累積 :
757.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'47" | 00:11'28" |
| 3 | 05'35" | 00:17'03" |
| 4 | 05'50" | 00:22'53" |
| 5 | 05'49" | 00:28'42" |
| 6 | 05'44" | 00:34'26" |
| 7 | 05'45" | 00:40'11" |
| 8 | 05'52" | 00:46'03" |
| 9 | 05'59" | 00:52'02" |
| 10 | 06'01" | 00:58'03" |
| 11 | 05'56" | 01:03'59" |
| 12 | 06'00" | 01:09'59" |
| 13 | 05'51" | 01:15'50" |
| 14 | 06'12" | 01:22'02" |
| 15 | 06'00" | 01:28'02" |
| 16 | 05'46" | 01:33'48" |
| 17 | 06'02" | 01:39'50" |
| 18 | 06'18" | 01:46'08" |
| 18.2 | 06'26" | 01:47'17" |
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