43.8 km | 05:07:27 | 07:01/km日期: 2017-12-10 06:28 - 卡路里: 2365 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'09" / 05'28" / 06'04" / 05'19" / 05'45" / 05'57" / 05'57" / 05'43" / 06'21" / 05'59" / 06'28" / 05'57" / 05'51" / 06'21" / 05'48" / 06'36" / 05'44" / 05'54" / 07'18" / 05'53" / 06'03" / 06'05" / 08'18" / 06'15" / 05'55" / 07'04" / 07'31" / 06'18" / 08'05" / 06'20" / 08'02" / 06'38" / 08'07" / 09'39" / 10'28" / 07'38" / 13'57" / 07'16" / 09'14" / 07'50" / 07'33" / 09'03" / 09'23" / 05'18" /
12月累積里程 : 202.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'28" | 00:11'37" |
3 | 06'04" | 00:17'41" |
4 | 05'19" | 00:23'00" |
5 | 05'45" | 00:28'45" |
6 | 05'57" | 00:34'42" |
7 | 05'57" | 00:40'39" |
8 | 05'43" | 00:46'22" |
9 | 06'21" | 00:52'43" |
10 | 05'59" | 00:58'42" |
11 | 06'28" | 01:05'10" |
12 | 05'57" | 01:11'07" |
13 | 05'51" | 01:16'58" |
14 | 06'21" | 01:23'19" |
15 | 05'48" | 01:29'07" |
16 | 06'36" | 01:35'43" |
17 | 05'44" | 01:41'27" |
18 | 05'54" | 01:47'21" |
19 | 07'18" | 01:54'39" |
20 | 05'53" | 02:00'32" |
21 | 06'03" | 02:06'35" |
22 | 06'05" | 02:12'40" |
23 | 08'18" | 02:20'58" |
24 | 06'15" | 02:27'13" |
25 | 05'55" | 02:33'08" |
26 | 07'04" | 02:40'12" |
27 | 07'31" | 02:47'43" |
28 | 06'18" | 02:54'01" |
29 | 08'05" | 03:02'06" |
30 | 06'20" | 03:08'26" |
31 | 08'02" | 03:16'28" |
32 | 06'38" | 03:23'06" |
33 | 08'07" | 03:31'13" |
34 | 09'39" | 03:40'52" |
35 | 10'28" | 03:51'20" |
36 | 07'38" | 03:58'58" |
37 | 13'57" | 04:12'55" |
38 | 07'16" | 04:20'11" |
39 | 09'14" | 04:29'25" |
40 | 07'50" | 04:37'15" |
41 | 07'33" | 04:44'48" |
42 | 09'03" | 04:53'51" |
43 | 09'23" | 05:03'14" |
43.8 | 05'20" | 05:07'26" |