19.3 km | 01:48:17 | 05:36/km日期: 2017-12-14 04:05 - 地點: 西濱橋下 - 卡路里: 1183 Cal - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 06'44" / 05'40" / 05'37" / 05'33" / 05'37" / 05'35" / 05'37" / 06'06" / 05'37" / 05'33" / 05'24" / 05'20" / 05'26" / 05'24" / 05'17" / 05'20" / 05'16" / 05'23" / 05'25" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'23") | 998 / 998 |
| 2 | | 05'44" (+00'29") | 1005 / 2004 |
| 3 | | 05'36" (+00'21") | 1000 / 3004 |
| 4 | | 05'32" (+00'17") | 1002 / 4006 |
| 5 | | 05'35" (+00'20") | 1005 / 5011 |
| 6 | | 05'36" (+00'21") | 1009 / 6021 |
| 7 | | 05'37" (+00'22") | 998 / 7020 |
| 8 | | 06'05" (+00'50") | 1002 / 8023 |
| 9 | | 05'38" (+00'23") | 1011 / 9034 |
| 10 | | 05'30" (+00'15") | 993 / 10027 |
| 11 | | 05'26" (+00'11") | 1037 / 11064 |
| 12 | | 05'19" (+00'04") | 1001 / 12066 |
| 13 | | 05'26" (+00'11") | 1013 / 13079 |
| 14 | | 05'18" (+00'03") | 997 / 14077 |
| 15 | | 05'19" (+00'04") | 1005 / 15083 |
| 16 | | 05'19" (+00'04") | 1011 / 16094 |
| 17 | | 05'15" | 999 / 17094 |
| 18 | | 05'27" (+00'12") | 1004 / 18099 |
| 19 | | 05'26" (+00'11") | 994 / 19093 |
| 20 | | 05'43" (+00'28") | 326 / 19419 |
苗栗黃國棟
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