8.0 km | 00:43:04 | 05:22/km日期: 2017-12-12 19:22 - 卡路里: 624 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 05'50" / 05'30" / 05'24" / 05'26" / 05'30" / 04'38" / 04'53" / 06'31" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'11") | 1000 / 1000 |
| 2 | | 05'23" (+00'45") | 1000 / 2000 |
| 3 | | 05'30" (+00'52") | 1000 / 3000 |
| 4 | | 05'25" (+00'47") | 1000 / 4000 |
| 5 | | 05'30" (+00'52") | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 04'52" (+00'14") | 1000 / 7000 |
| 8 | | 05'47" (+01'09") | 1000 / 8000 |
| 9 | | 06'04" (+01'26") | 17 / 8017 |
12月累積里程 : 231.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'30" | 00:11'20" |
| 3 | 05'24" | 00:16'44" |
| 4 | 05'26" | 00:22'10" |
| 5 | 05'30" | 00:27'40" |
| 6 | 04'38" | 00:32'18" |
| 7 | 04'53" | 00:37'11" |
| 8 | 06'31" | 00:43'42" |
| 8.0 | 05'47" | 00:43'48" |
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