23.1 km | 02:24:50 | 06:16/km日期: 2013-12-28 05:31 - 地點: 安平跑八小 - 卡路里: 1500 Cal - 溫度: 8°C - 濕度: 86%
Pace: 07'08" / 06'56" / 06'28" / 06'20" / 06'24" / 06'16" / 06'12" / 06'20" / 06'08" / 06'16" / 06'12" / 06'16" / 06'12" / 06'04" / 05'52" / 05'56" / 06'44" / 06'04" / 06'08" / 05'56" / 05'56" / 06'16" / 06'00" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'15") | 1008 / 1008 |
| 2 | | 07'00" (+01'06") | 994 / 2003 |
| 3 | | 06'30" (+00'36") | 1004 / 3008 |
| 4 | | 06'23" (+00'29") | 991 / 3999 |
| 5 | | 06'26" (+00'32") | 1000 / 4999 |
| 6 | | 06'15" (+00'21") | 999 / 5998 |
| 7 | | 06'12" (+00'18") | 1006 / 7005 |
| 8 | | 06'21" (+00'27") | 992 / 7997 |
| 9 | | 06'10" (+00'16") | 1002 / 9000 |
| 10 | | 06'11" (+00'17") | 1004 / 10004 |
| 11 | | 06'17" (+00'23") | 990 / 10994 |
| 12 | | 06'14" (+00'20") | 1010 / 12004 |
| 13 | | 06'10" (+00'16") | 999 / 13003 |
| 14 | | 06'04" (+00'10") | 990 / 13993 |
| 15 | | 05'57" (+00'03") | 1004 / 14997 |
| 16 | | 05'54" | 1004 / 16001 |
| 17 | | 06'43" (+00'49") | 993 / 16994 |
| 18 | | 06'06" (+00'12") | 998 / 17993 |
| 19 | | 06'04" (+00'10") | 998 / 18991 |
| 20 | | 05'59" (+00'05") | 1004 / 19996 |
| 21 | | 06'02" (+00'08") | 1000 / 20997 |
| 22 | | 06'13" (+00'19") | 997 / 21994 |
| 23 | | 06'01" (+00'07") | 999 / 22993 |
| 24 | | 09'38" (+03'44") | 38 / 23031 |
今天完成了八小制霸，哈哈～自鳴得意
安平國小
億載國小
慈濟國小
新南國小(新址)
新南國小(舊址，含金城國中)
協進國小
大港國小
賢北國小
明天要去攻佔市區小了～～～
12月累積里程 :
306.62 km 
Merrell Road Glove 2 累積 :
3136.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'56" | 00:14'04" |
| 3 | 06'28" | 00:20'32" |
| 4 | 06'20" | 00:26'52" |
| 5 | 06'24" | 00:33'16" |
| 6 | 06'16" | 00:39'32" |
| 7 | 06'12" | 00:45'44" |
| 8 | 06'20" | 00:52'04" |
| 9 | 06'08" | 00:58'12" |
| 10 | 06'16" | 01:04'28" |
| 11 | 06'12" | 01:10'40" |
| 12 | 06'16" | 01:16'56" |
| 13 | 06'12" | 01:23'08" |
| 14 | 06'04" | 01:29'12" |
| 15 | 05'52" | 01:35'04" |
| 16 | 05'56" | 01:41'00" |
| 17 | 06'44" | 01:47'44" |
| 18 | 06'04" | 01:53'48" |
| 19 | 06'08" | 01:59'56" |
| 20 | 05'56" | 02:05'52" |
| 21 | 05'56" | 02:11'48" |
| 22 | 06'16" | 02:18'04" |
| 23 | 06'00" | 02:24'04" |
| 23.0 | 17'12" | 02:24'36" |
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