14.1 km | 01:42:18 | 07:14/km日期: 2017-12-07 08:17 - 卡路里: 733 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 14'25" / 10'37" / 07'04" / 07'31" / 07'02" / 07'02" / 65'43" / 07'09" / 07'08" / 10'20" / 07'12" / 07'05" / 07'04" / 08'55" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 3000 / 3000 |
| 2 | | 07'11" (+00'49") | 3000 / 6000 |
| 3 | | 07'49" (+01'27") | 3000 / 9000 |
| 4 | | 07'17" (+00'55") | 3000 / 12000 |
| 5 | | 07'39" (+01'17") | 2124 / 14124 |
12月累積里程 : 449.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'25" | 00:14'25" |
| 2 | 10'37" | 00:25'02" |
| 3 | 07'04" | 00:32'06" |
| 4 | 07'31" | 00:39'37" |
| 5 | 07'02" | 00:46'39" |
| 6 | 07'02" | 00:53'41" |
| 7 | 65'43" | 01:59'24" |
| 8 | 07'09" | 02:06'33" |
| 9 | 07'08" | 02:13'41" |
| 10 | 10'20" | 02:24'01" |
| 11 | 07'12" | 02:31'13" |
| 12 | 07'05" | 02:38'18" |
| 13 | 07'04" | 02:45'22" |
| 14 | 08'55" | 02:54'17" |
| 14.1 | 06'00" | 02:55'02" |
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