14.6 km | 02:00:03 | 08:14/km日期: 2017-12-10 15:29 - 卡路里: 937 Cal - 總步數: 18904 - 平均步頻: 157 - 平均步幅: 77 cm - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 08'06" / 07'55" / 07'45" / 08'55" / 07'58" / 08'01" / 07'51" / 10'02" / 07'51" / 07'49" / 10'37" / 07'19" / 07'39" / 07'35" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'01" (+00'46") | 1008 / 1008 | 159 / 78 |
2 | | 07'54" (+00'39") | 1000 / 2009 | 166 / 75 |
3 | | 07'44" (+00'29") | 1001 / 3011 | 165 / 78 |
4 | | 08'55" (+01'40") | 1007 / 4018 | 152 / 73 |
5 | | 07'54" (+00'39") | 1007 / 5026 | 164 / 77 |
6 | | 07'57" (+00'42") | 1004 / 6031 | 163 / 76 |
7 | | 07'48" (+00'33") | 1006 / 7037 | 164 / 77 |
8 | | 09'58" (+02'43") | 1006 / 8043 | 136 / 73 |
9 | | 07'46" (+00'31") | 1000 / 9044 | 164 / 77 |
10 | | 07'50" (+00'35") | 1005 / 10049 | 162 / 78 |
11 | | 10'31" (+03'16") | 1009 / 11058 | 132 / 71 |
12 | | 07'15" | 1007 / 12065 | 163 / 84 |
13 | | 07'36" (+00'21") | 1005 / 13071 | 162 / 80 |
14 | | 07'34" (+00'19") | 1001 / 14072 | 161 / 81 |
15 | | 08'09" (+00'54") | 564 / 14636 | 159 / 77 |
12月累積里程 :
104.13 km mizuno WAVE EMPEROR WIDE 皇速 藍色 累積 :
768.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'55" | 00:16'01" |
3 | 07'45" | 00:23'46" |
4 | 08'55" | 00:32'41" |
5 | 07'58" | 00:40'39" |
6 | 08'01" | 00:48'40" |
7 | 07'51" | 00:56'31" |
8 | 10'02" | 01:06'33" |
9 | 07'51" | 01:14'24" |
10 | 07'49" | 01:22'13" |
11 | 10'37" | 01:32'50" |
12 | 07'19" | 01:40'09" |
13 | 07'39" | 01:47'48" |
14 | 07'35" | 01:55'23" |
14.6 | 08'16" | 02:00'03" |