27.0 km | 02:33:54 | 05:41/km日期: 2017-12-08 08:07 - 總爬升: 326 m - 平均心率: 139 - 卡路里: 1872 Cal - 平均步頻: 174
Pace: 05'53" / 05'49" / 05'51" / 05'49" / 05'48" / 05'55" / 05'46" / 05'51" / 05'58" / 05'54" / 05'38" / 05'38" / 05'40" / 05'55" / 05'30" / 05'31" / 05'29" / 05'25" / 08'00" / 03'14" / 05'24" / 05'53" / 05'36" / 05'40" / 06'08" / 05'40" / 04'50" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'08") | 1000 / 1000 |
| 2 | | 05'48" (+00'58") | 1000 / 2000 |
| 3 | | 05'51" (+01'01") | 1000 / 3000 |
| 4 | | 05'49" (+00'59") | 1000 / 4000 |
| 5 | | 05'47" (+00'57") | 1000 / 5000 |
| 6 | | 05'55" (+01'05") | 1000 / 6000 |
| 7 | | 05'45" (+00'55") | 1000 / 7000 |
| 8 | | 05'51" (+01'01") | 1000 / 8000 |
| 9 | | 05'58" (+01'08") | 1000 / 9000 |
| 10 | | 05'53" (+01'03") | 1000 / 10000 |
| 11 | | 05'38" (+00'48") | 1000 / 11000 |
| 12 | | 05'37" (+00'47") | 1000 / 12000 |
| 13 | | 05'39" (+00'49") | 1000 / 13000 |
| 14 | | 05'55" (+01'05") | 1000 / 14000 |
| 15 | | 05'30" (+00'40") | 1000 / 15000 |
| 16 | | 05'30" (+00'40") | 1000 / 16000 |
| 17 | | 05'28" (+00'38") | 1000 / 17000 |
| 18 | | 05'25" (+00'35") | 1000 / 18000 |
| 19 | | 05'30" (+00'40") | 1000 / 19000 |
| 20 | | 05'42" (+00'52") | 1000 / 20000 |
| 21 | | 05'23" (+00'33") | 1000 / 21000 |
| 22 | | 05'53" (+01'03") | 1000 / 22000 |
| 23 | | 05'35" (+00'45") | 1000 / 23000 |
| 24 | | 05'39" (+00'49") | 1000 / 24000 |
| 25 | | 06'08" (+01'18") | 1000 / 25000 |
| 26 | | 05'39" (+00'49") | 1000 / 26000 |
| 27 | | 04'50" | 1000 / 27000 |
| 28 | | 04'51" (+00'01") | 14 / 27014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
210.98 km 
ACICS 虎走4 累積 :
180.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'49" | 00:11'42" |
| 3 | 05'51" | 00:17'33" |
| 4 | 05'49" | 00:23'22" |
| 5 | 05'48" | 00:29'10" |
| 6 | 05'55" | 00:35'05" |
| 7 | 05'46" | 00:40'51" |
| 8 | 05'51" | 00:46'42" |
| 9 | 05'58" | 00:52'40" |
| 10 | 05'54" | 00:58'34" |
| 11 | 05'38" | 01:04'12" |
| 12 | 05'38" | 01:09'50" |
| 13 | 05'40" | 01:15'30" |
| 14 | 05'55" | 01:21'25" |
| 15 | 05'30" | 01:26'55" |
| 16 | 05'31" | 01:32'26" |
| 17 | 05'29" | 01:37'55" |
| 18 | 05'25" | 01:43'20" |
| 19 | 08'00" | 01:51'20" |
| 20 | 03'14" | 01:54'34" |
| 21 | 05'24" | 01:59'58" |
| 22 | 05'53" | 02:05'51" |
| 23 | 05'36" | 02:11'27" |
| 24 | 05'40" | 02:17'07" |
| 25 | 06'08" | 02:23'15" |
| 26 | 05'40" | 02:28'55" |
| 27 | 04'50" | 02:33'45" |
| 27.0 | 05'33" | 02:33'50" |
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