10.2 km | 01:12:04 | 07:03/km日期: 2017-12-04 16:24 - 總爬升: 186 m - 地點: 西莒 - 天氣: 陰,陣風 - 卡路里: 734 Cal - 溫度: 16°C - 濕度: 72% - PM2.5: 普通(40)
Pace: 06'44" / 05'37" / 05'51" / 06'43" / 06'33" / 07'36" / 06'42" / 07'30" / 07'40" / 08'44" / 10'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'14") | 997 / 997 |
2 | | 05'26" | 998 / 1996 |
3 | | 06'03" (+00'37") | 1008 / 3004 |
4 | | 06'43" (+01'17") | 998 / 4003 |
5 | | 06'33" (+01'07") | 998 / 5002 |
6 | | 07'34" (+02'08") | 1002 / 6004 |
7 | | 06'37" (+01'11") | 1011 / 7016 |
8 | | 07'33" (+02'07") | 992 / 8008 |
9 | | 07'43" (+02'17") | 1008 / 9017 |
10 | | 08'51" (+03'25") | 997 / 10015 |
11 | | 10'02" (+04'36") | 215 / 10231 |
12月累積里程 :
19.68 km m 9.5 累積 :
176.4 kmAndroid - HTC HTC_D820u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'37" | 00:12'21" |
3 | 05'51" | 00:18'12" |
4 | 06'43" | 00:24'55" |
5 | 06'33" | 00:31'28" |
6 | 07'36" | 00:39'04" |
7 | 06'42" | 00:45'46" |
8 | 07'30" | 00:53'16" |
9 | 07'40" | 01:00'56" |
10 | 08'44" | 01:09'40" |
10.2 | 10'54" | 01:12'04" |