11.7 km | 02:04:42 | 10:40/km日期: 2017-12-02 14:32 - 總爬升: 428 m - 卡路里: 610 Cal - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 13'34" / 10'15" / 10'41" / 09'26" / 11'27" / 07'03" / 11'20" / 14'30" / 07'27" / 11'59" / 09'20" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'33" (+06'36") | 1000 / 1000 |
2 | | 10'12" (+03'15") | 992 / 1992 |
3 | | 10'39" (+03'42") | 1012 / 3005 |
4 | | 09'26" (+02'29") | 998 / 4004 |
5 | | 11'29" (+04'32") | 995 / 5000 |
6 | | 06'57" | 1013 / 6013 |
7 | | 11'28" (+04'31") | 1002 / 7015 |
8 | | 14'24" (+07'27") | 994 / 8010 |
9 | | 07'38" (+00'41") | 1005 / 9016 |
10 | | 11'46" (+04'49") | 1012 / 10028 |
11 | | 09'28" (+02'31") | 1002 / 11030 |
12 | | 10'55" (+03'58") | 671 / 11701 |
12月累積里程 : 103.40 km
Android - Sony F8132 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'34" | 00:13'34" |
2 | 10'15" | 00:23'49" |
3 | 10'41" | 00:34'30" |
4 | 09'26" | 00:43'56" |
5 | 11'27" | 00:55'23" |
6 | 07'03" | 01:02'26" |
7 | 11'20" | 01:13'46" |
8 | 14'30" | 01:28'16" |
9 | 07'27" | 01:35'43" |
10 | 11'59" | 01:47'42" |
11 | 09'20" | 01:57'02" |
11.7 | 11'16" | 02:04'42" |