|  全馬 | 05:14:56 | 07:27/km | 第4馬| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 05:14:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'35" (+01'02") | 01:08'08" | | 00:33'33" | | 00:33'43" (+00'10") | 01:11'38" (+03'30") | | 00:37'55" (+04'22") | | 00:33'57" (+00'24") | 01:09'56" (+01'48") | | 00:35'59" (+02'26") | | 00:34'19" (+00'46") | 01:10'24" (+02'16") | | 00:36'05" (+02'32") | |
日期: 2017-11-26 09:15 - 總爬升: 473 m - 地點: 大阪城 - 卡路里: 2084 Cal - 總步數: 51246 - 平均步頻: 162 - 平均步幅: 85 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'19" (+01'20") | 1007 / 1007 | 176 / 77 | | 2 | | 06'45" (+00'46") | 1003 / 2011 | 171 / 86 | | 3 | | 07'06" (+01'07") | 1004 / 3016 | 166 / 84 | | 4 | | 06'55" (+00'56") | 1007 / 4024 | 174 / 82 | | 5 | | 06'23" (+00'24") | 1000 / 5024 | 178 / 87 |
| 6 | | 07'07" (+01'08") | 1000 / 6024 | 172 / 81 | | 7 | | 06'20" (+00'21") | 1007 / 7032 | 180 / 87 | | 8 | | 06'27" (+00'28") | 1010 / 8042 | 174 / 88 | | 9 | | 06'44" (+00'45") | 1006 / 9049 | 174 / 85 | | 10 | | 06'44" (+00'45") | 1002 / 10051 | 178 / 83 | | 11 | | 07'26" (+01'27") | 1008 / 11060 | 165 / 81 | | 12 | | 06'41" (+00'42") | 1007 / 12067 | 178 / 83 | | 13 | | 06'31" (+00'32") | 1004 / 13071 | 167 / 91 | | 14 | | 06'32" (+00'33") | 1005 / 14076 | 171 / 89 | | 15 | | 06'19" (+00'20") | 1007 / 15084 | 180 / 87 | | 16 | | 06'56" (+00'57") | 1000 / 16084 | 167 / 85 | | 17 | | 07'30" (+01'31") | 1008 / 17092 | 149 / 89 | | 18 | | 05'59" | 1000 / 18093 | 176 / 94 | | 19 | | 10'44" (+04'45") | 1006 / 19099 | 111 / 83 | | 20 | | 06'27" (+00'28") | 1003 / 20102 | 169 / 91 | | 21 | | 06'57" (+00'58") | 1004 / 21107 | 171 / 83 | | 22 | | 07'06" (+01'07") | 1004 / 22111 | 162 / 86 | | 23 | | 06'41" (+00'42") | 1008 / 23120 | 177 / 84 | | 24 | | 06'03" (+00'04") | 1005 / 24125 | 180 / 91 | | 25 | | 06'56" (+00'57") | 1006 / 25132 | 172 / 83 | | 26 | | 06'46" (+00'47") | 1005 / 26138 | 175 / 83 | | 27 | | 07'43" (+01'44") | 1007 / 27145 | 160 / 80 | | 28 | | 06'39" (+00'40") | 1003 / 28149 | 175 / 85 | | 29 | | 07'57" (+01'58") | 1002 / 29151 | 157 / 79 | | 30 | | 06'40" (+00'41") | 1004 / 30155 | 168 / 88 | | 31 | | 06'26" (+00'27") | 1001 / 31156 | 172 / 90 | | 32 | | 06'48" (+00'49") | 1004 / 32160 | 170 / 86 | | 33 | | 06'35" (+00'36") | 1007 / 33168 | 179 / 84 | | 34 | | 07'17" (+01'18") | 1008 / 34176 | 172 / 79 | | 35 | | 07'02" (+01'03") | 1005 / 35182 | 154 / 91 | | 36 | | 06'40" (+00'41") | 1008 / 36190 | 167 / 89 | | 37 | | 06'54" (+00'55") | 1006 / 37196 | 164 / 87 | | 38 | | 06'43" (+00'44") | 1009 / 38206 | 174 / 85 | | 39 | | 07'44" (+01'45") | 1008 / 39215 | 160 / 80 | | 40 | | 07'44" (+01'45") | 1001 / 40216 | 160 / 80 | | 41 | | 09'21" (+03'22") | 1009 / 41225 | 122 / 86 | | 42 | | 09'26" (+03'27") | 1006 / 42231 | 127 / 83 | | 43 | | 10'26" (+04'27") | 1006 / 43237 | 104 / 91 |
 台北市wei-chien Kao  賽後評分: 賽道很好，民眾都非常熱情，讓人不知不覺就跑完了
可惜30K以前的補給太弱了（只有水跟運動飲料）
建議先自行準備一點補給可以撐到30K 給 4 星  11月累積里程 : 120.14 km  MIZUNO wave rider 18 累積 : 805.3 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'18" | 00:07'18" | | 2 | 06'47" | 00:14'05" | | 3 | 07'06" | 00:21'11" | | 4 | 06'56" | 00:28'07" | | 5 | 06'28" | 00:34'35" | | 6 | 07'08" | 00:41'43" | | 7 | 06'21" | 00:48'04" | | 8 | 06'32" | 00:54'36" | | 9 | 06'48" | 01:01'24" | | 10 | 06'44" | 01:08'08" | | 11 | 07'31" | 01:15'39" | | 12 | 06'44" | 01:22'23" | | 13 | 06'35" | 01:28'58" | | 14 | 06'33" | 01:35'31" | | 15 | 06'20" | 01:41'51" | | 16 | 07'00" | 01:48'51" | | 17 | 07'26" | 01:56'17" | | 18 | 06'08" | 02:02'25" | | 19 | 10'53" | 02:13'18" | | 20 | 06'28" | 02:19'46" | | 21 | 07'00" | 02:26'46" | | 22 | 07'08" | 02:33'54" | | 23 | 06'45" | 02:40'39" | | 24 | 06'01" | 02:46'40" | | 25 | 07'03" | 02:53'43" | | 26 | 06'48" | 03:00'31" | | 27 | 07'48" | 03:08'19" | | 28 | 06'41" | 03:15'00" | | 29 | 07'59" | 03:22'59" | | 30 | 06'43" | 03:29'42" | | 31 | 06'28" | 03:36'10" | | 32 | 06'53" | 03:43'03" | | 33 | 06'36" | 03:49'39" | | 34 | 06'58" | 03:56'37" | | 35 | 07'24" | 04:04'01" | | 36 | 06'46" | 04:10'47" | | 37 | 06'56" | 04:17'43" | | 38 | 06'49" | 04:24'32" | | 39 | 07'46" | 04:32'18" | | 40 | 07'48" | 04:40'06" | | 41 | 09'22" | 04:49'28" | | 42 | 09'27" | 04:58'55" | | 43 | 10'09" | 05:09'04" | | 43.7 | 08'51" | 05:15'18" |
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