10.1 km | 00:58:47 | 05:50/km日期: 2017-12-07 17:59 - 總爬升: 118 m - 卡路里: 754 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(6)
Pace: 04'59" / 04'52" / 04'59" / 04'55" / 04'52" / 04'47" / 04'51" / 08'50" / 06'17" / 08'37" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'12") | 1000 / 1000 |
| 2 | | 04'52" (+00'05") | 1000 / 2000 |
| 3 | | 04'58" (+00'11") | 1000 / 3000 |
| 4 | | 04'55" (+00'08") | 1000 / 4000 |
| 5 | | 04'51" (+00'04") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 04'50" (+00'03") | 1000 / 7000 |
| 8 | | 08'50" (+04'03") | 1000 / 8000 |
| 9 | | 06'16" (+01'29") | 1000 / 9000 |
| 10 | | 08'36" (+03'49") | 1000 / 10000 |
| 11 | | 11'36" (+06'49") | 68 / 10068 |
12月累積里程 : 301.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'52" | 00:09'51" |
| 3 | 04'59" | 00:14'50" |
| 4 | 04'55" | 00:19'45" |
| 5 | 04'52" | 00:24'37" |
| 6 | 04'47" | 00:29'24" |
| 7 | 04'51" | 00:34'15" |
| 8 | 08'50" | 00:43'05" |
| 9 | 06'17" | 00:49'22" |
| 10 | 08'37" | 00:57'59" |
| 10.1 | 11'37" | 00:58'47" |
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